Sitemap - 2023 - 80/20 BJJ Coach - Newsletter
How to Play an Offensive Guard the John Danaher Way
Learn to Counter Outside Ashi and Take the Back, Gordon Ryan Style
Guard passing with ADCC Trials Champion Jozef Chen! 🤯
If you can see 👀 the back 🎒, you can take the back!
Premium Notes 🔑: Devastating Shotgun Ankle Lock by Matteus Szczecinski
This small detail changes Ankle locks forever 🤯
Longstep Passing Basics: Tainan Dalpra
Random Notes on Guard Retention, Mind games and Leg Locks
From Novice to Triangle Pro: 6 Games to Become a Triangle Master
Guard Retention a la Marcelo Garcia: Denying the Cranial Shift
Forcing Moves to Gain Tempo ♟️🤼
Mastering Kimuras: An 80/20 Deep Dive into General Principles and Flawless Breaking Mechanics
Attack the Periphery to get access to central mass: Grip fighting is all there is.
Premium Notes 🔑: Leglocks: Enter The System by John Danaher
The Most Important Kimura Trap Move 💪
Twist their Spine 🌪️ = Make them 10x Weaker
Define your Game by Doing this: Create a central block based on end-game positions.
BJJ Breakthrough: How I Skyrocketed to the Top in Record Time
Tricks and Tactics for Mental Dominance
The Hidden Secret to Marcelo Garcia's Guard
How to Defend Every Joint Lock
Marcelo's Sit-Up & Elbow Push Escape through the Ecological Approach
The 80/20 of Guard Retention 🛡️: Guard retention tricks that actually work!
End Goal Method 🎯: Get there no matter what! (Free tracking template included)
Week 11: The most important Half Guard Principle: Knee Lever for Kuzushi
Week 10: 🥋Zero-Risk Takedown for Jiu Jitsu. Master It with this Drill
Week 9: New era of Leg-locks: False Reap (Kieran Kichuk, Diego Pato, Craig Jones, etc)
Week 7: The Highest Percentage Lapel Technique there is: 🪱Reverse de la Worm Guard to Back take
Week 6 - Gordon Ryan's 2.0 Passing System 🤯
Week 5: Leg locks 101 🦵 - Technique and Curriculum
Week 4: John Danaher's Straightjacket System