Hi everyone!
Like I promised last week, here is the second part of the notes from one of Jozef Chen’s passing seminars. If you missed part 1, go to this link.
Here's part 2:
The notes are extensive and include large images and animated GIFs. The best way to share them with you is through Notion. Click here to check it out. If the link doesn't work, let me know!
Hope you enjoy it!
And please help me build the newsletter by sharing it with your BJJ friends.
Thanks!